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Do jumping jacks help burn belly fat?

New Delhi, March 17 -- As a child, you probably enjoyed jumping in the air. This movement, as fun as it is, is not just for kids. Fitness enthusiasts would recognise it as jumping jacks. It is the kin... Read More


Why am I experiencing an increase in vaginal discharge? 8 possible causes

New Delhi, March 17 -- Vaginal discharge, which is the fluid that comes out from the vagina, is usually watery or a little thick. It may also have a slight odour. While some experience it daily, other... Read More


National Vaccination Day 2025: Do you need a tetanus vaccine?

New Delhi, March 16 -- Getting cuts while cooking or gardening is pretty common, so you may not give it much thought. But if it involves a rusty object, you may think about the tetanus vaccine. Yes, i... Read More


Is hyaluronic acid good for acne treatment?

New Delhi, March 16 -- If acne is the problem, you must have tried everything from home remedies to treatments. You must also be shelling out money on non-comedogenic and oil-free skincare products. W... Read More


Yoga blocks for beginners: 12 ways to use these props

New Delhi, March 15 -- Yoga is what everyone is talking about! You may take up yoga because your favourite celebrity practices it or you want to improve your health. Irrespective of the reason, it is ... Read More


Bird dog exercise: Know how to do it for balance and a strong core

New Delhi, March 14 -- Looking for an exercise that targets your core, hips and back muscles? You should do the bird dog exercise, which is great for improving balance, strengthening your core and pro... Read More


Measles outbreak and malnourishment linked? Robert Kennedy Jr reveals how it can increase the risk

New Delhi, March 12 -- As measles cases in Texas and New Mexico continue to rise, Robert F. Kennedy Jr, the US Secretary of Health and Human Services, has linked the contagious disease to malnourishme... Read More


Not only milk, these 9 fruits are also rich in calcium

New Delhi, March 11 -- You must be telling your child to drink a glass of milk every day. It is good not just for children, but also for adults. Young or old, the body requires a consistent intake of ... Read More


Can you drink coffee before a fasting blood test?

New Delhi, March 11 -- Whether you want to check how high your cholesterol is or if your diabetes management efforts are working, you will need to go for blood tests. You usually need to stop eating o... Read More


Smoking causes hair loss: Myth or fact?

New Delhi, March 10 -- Smoking cigarettes does no good, as it may put you at risk for health problems such as lung disease and cancer. One of its side effects may also be connected to your hair. If yo... Read More